Step into your next season
October at PowerPlaySF:
Friday November 6, 10:00 AM - 11:30 AM
Saturday November 7, 8:00 AM - 9:30 AM
Saturday November 7, 10:00 AM - 11:30 AM
Saturday November 7, 8:00 AM - 9:30 AM
Saturday November 7, 10:00 AM - 11:30 AM
LIFT & FLEX
Breast Cancer Fundraiser | Nov 6 & 7
event spotlight
PRENATAL PILATES & LIFT
postpartum LIFT & FLEX
Join us for our annual fundraiser featuring strength, movement, and community. Lift & Flex combines high-energy strength and conditioning with barbells, dumbbells, and kettlebells. Prenatal Pilates & Lift brings together Pilates and strength exercises tailored to pregnancy.
