get strong, bold, and fearless.

We offer holistic programming that goes beyond your workouts, including nutrition, recovery practices, and mindset coaching. Let us know about your goals, and we’ll get you there with our expertises either 1-1 or in small group personal training sessions.

schedule a free consultation now:

  • Get Stronger & Gain Muscles

  • Lose Body Fat & Get Leaner

  • Discover How to Nourish for Your Lifestyle

  • Pregnant? Let’s Get You As Ready as Can Be

  • Postpartum? Let’s Rebuild

PowerplaySF-Coaches.jpg

meet our experts

Our coaches provide the support, encouragement and accountability you need to become the best version of yourself at each life stage.

All of our certified personal trainers go through national training and vetting processes before joining the PowerPlay team. They each bring unique expertise to our programs, from specializations in pre/postnatal training, strength & conditioning, bodybuilding, powerlifting, Olympic lifting, dance, pilates, and yoga.


client testimonials

Our trainers and instructors have transformed the lives of many happy clients.

But don’t just take our word for it - check out client testimonials.

Kathrin

Kathrin

Garima

Garima

Kelly

Kelly

Hear our clients rave about their experience!

 

jumpstart your fitness journey

Join our 4-Week Into Fitness program and get fit from the inside out.

  • Weekly nutrition coaching

  • Live community food prep demos

  • Daily accountability from coaches

  • Daily Live coached workouts to fit your goals

  • Weight Training, HIIT, LIIT, Pilates, Yoga

  • Weekly fitness lifestyle coaching on mindset + sleep

 

get strong, bold, fearless.

  • Enroll Now!

  • Personalized training sessions, virtual or in person.

  • Accountability, community, and connection.

  • Personalized Nutrition and Sleep Coaching.

  • LIVE fitness mindset seminars.

  • LIVE meal prep sessions in the kitchen.

  • LIVE trainer Q&As to help you reach your goals.

 

Here’s how it works

 
  1. Schedule your no obligation consultation and share your goals.

  2. Receive a welcome email and complimentary personalized fitness plan.

AdobeStock_206817168.jpeg
 
AdobeStock_209229900.jpeg
 

3. Register for your weekly workouts and lifestyle coaching sessions.

4. Attend your live-coached workouts, and build healthy eating habits daily.

 
 

5. Connect weekly for fitness lifestyle support from coaches and community.

AdobeStock_302626267.jpeg
 
AdobeStock_276788589.jpeg
 

6. Get RESULTS.

7. Invite Friends to Join Your Next Round.

 

JUMPSTART YOUR FITNESS JOURNEY

30-DAYS TO OWN IT!

GET THAT FIT BODY, CALM MIND.